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How to Offset Holiday Indulgences

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How to Offset Holiday Indulgences

Posted December 12, 2016 in Body

The holidays are here, and you know what that means: food! This time of year is known for homemade recipes and delicious seasonal treats, and we understand how hard it can be to say no to the dishes that you …

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The Best Fall Workout Tips

Posted September 28, 2016 in Body

You kept up with your summer workout routine, but as the weather gets cooler, you may need to adjust your regimen to accommodate for your new wardrobe. Swimming and water sports may now be limited, but rest assured, San Diego …

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How to Have a Successful Aftercare Period

Posted August 22, 2016 in Body, Breast, Face, Skin

Healing from any surgery can be a strenuous process. Many patients feel ready to plunge back into a daily routine immediately and need to hold themselves back, while some feel lethargic for months and often require a little push to …

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